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Inspired by Ari Wisner’s personal journey
It assists in transition from the old way of being to creating a new path of self-empowerment
Whether it be strength and determination for a tricky project
quiets an overactive mind and grounds you in the present moment as well as promoting a deep sense of peace
"Rest and Reflect" Afternoon Retreat - Yin Yoga & Sound Bath Kyanite Inspired by Ari Wisner’s personalAfternoon Retreats Rest and Reflect Rest and Reflect afternoons are devoted to deep rest, renewal and gentle self inquiry. These nourishing retreats weave together practices such as yin yoga, conscious breathwork, meditation, journalling, yoga nidra and sound, offering space to slow down, soften and reconnect. Step away from the busyness of everyday life and gift yourself the stillness needed to restore balance. By turning inward, you create a sense
