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A Good Food Day thomas-and-friends-a-very-busy-day-for-thomas when in swoops Seagull andIn "A Good Food Day", more than 100 recipes made with good for you ingredients make a good food day a day when feeling good and eating well go hand in hand easy and attainable. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But he wasn't willing to give up flavor for health. Instead