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The third chapter
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Fürst-Äbtissin des Stifts Olfen von 1575-1578
Tai Chi Chuan D-79111 Freiburg The third chapterThis book covers tai chi chuan short form. It is a step by step instruction, easy to follow. For beginners it is an excellent training aid when you do not have your teacher or tai chi brothers around. For instructors or becoming ones, it is a tool to analyze the movements in their basic, square form. Oncoming books will cover self defence, pushing hands, history, principles, tai chi classics, Nei Kung etc.
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